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Elvie Trainer - Pelvic Floor Exerciser with App

by Elvie

Recommended by over 1000 health professions and the winner of 11 awards, the Elvie Trainer is a pelvic floor exerciser with a difference.  Using biofeedback this little trainer is made to motivate, giving you a phone app so you can visualise your exercises.  With the help of experts, Elvie have designed a set of 5-minute exercises that are fun and give your pelvic floor a full workout.

Simply place the device inside you, connect to the app, and then track your progress! Better bladder control, faster postnatal recovery, and enhanced intimacy are just on your doorstep with this clever little device.  Elvie expect you to se results in less than 4 weeks.

Did you know that pelvic floor trainers help with core stability, bladder control as well as intimate wellbeing?  Incontinence is a surprisingly common problem for women (1 in 3!), and up to 80% of expectant and new mums.

With luxury packaging to rival Apple, this little trainer is smooth and comfortable and comes with an optional cover for custom sizing, designed to fit all kind of body shapes.  9/10 recommend it, and 98% found it comfortable. Track your progress over time all in one place.

  • Body-safe:  100% medical-grade silicone, no harmful chemicals
  • Custom fit: Comes with an optional cover for custom sizing
  • 100% waterproof:  Hygienic, easy cleaning, designed to last
  • Rechargeable: Sleek carry case that doubles as a wireless charger


  • Elvie Trainer
  • Carry Case - doubles up as a charger
  • Optional cover
  • Micro USB charging cable
  • Quick start guide


Q: Can I use Elvie Trainer during Pregnancy?

A: Yes, so long as you do not have any complications.  Make sure you consult with your healthcare professional before you use it, just to be sure.  Bear in mind your scores may fluctuate as your pregnancy progresses, but this is perfectly normal.  Wait 6 weeks after birth before using the trainer again.

Q: Can I use Elvie Trainer with an IUD (or coil)?

A: Yes.  Elvie Trainer is completely covered in medical grade silicone with no exposed parts, so it is safe to use.

Q:  Using Elvie Trainer with a pelvic health condition

A: If you have a pelvic health condition (e.g. prolapse or pelvic pain) we recommend you consult a health professional before purchasing Elvie Trainer as they will be best placed to give advice that is specific to you.

Q: Using Elvie Trainer after giving birth

A: After childbirth is is a great time to get into a regular pelvic floor exercise routine.  We recommend you wait for approval from your healthcare professional before using Elvie Trainer after childbirth - this will usually be at your six week check up.

Q: Is my phone or tablet compatible with Elvie Trainer?

A: As long as your device is an Android with 6 or newer, or an iPhone iOS10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy) then Elvie Trainer will be compatible with your device.  You can also use the Elvie Trainer with iPads running iPadOS13 or newer.

Q: What is the warranty on the Elvie Trainer?

A:  2 year warranty on Elvie Trainer